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Benefits of Hemp Seed Oil For Skin And Brain

Hemp oil also referred to as hemp seed oil, is derived from hemp, a cannabis plant similar to marijuana but with little to no tetrahydrocannabinol (THC), the psychoactive ingredient marijuana. Cannabidiol (CBD) is a chemical found in hemp that has been used to cure anything from epilepsy to anxiety.

Hemp is becoming more prevalent as a treatment for various ailments, including skin problems and stress. It may have properties that help reduce the risk of diseases like Alzheimer’s disease and cardiovascular disease, but more research is needed. Hemp oil may also help to relieve inflammation.

Hemp oil also contains many omega-6 and omega-3 fats, which are two types of unsaturated fats, or “good fats,” and all nine essential amino acids, which are the building blocks of protein. Here’s further on the nutrients contained in hemp seed oil and how they would improve your wellbeing.

What are the benefits of hemp oil for your skin?

You can get various skincare advantages from pure hemp oil, whether you employ it therapeutically or ingest it.

Moderates oil production

Hemp oil is suitable for all skin types because it moisturizes without blocking up holes. It can even help smooth oily skin by moisturizing it and controlling the production of oil.

Dryness can also lead to an increase in oil production, which can exacerbate acne. Hemp oil helps keep your skin moisturized without blocking up your pores—this aids in reducing acne caused by increased oil.

Moisturizes and soothes inflammation

Gamma-linolenic acid (GLA) is an omega-6 fatty acid found in hemp oil that acts as a strong anti-inflammatory while promoting skin innovations and expansion cell generation.

This can assist in alleviating inflammation and irritation on the skin, such as acne and psoriasis, while also comforting and moisturizing the skin.

Treats atopic dermatitis

Hemp Seed oil is high in omega-6 and omega-3 fatty acids, which contributes to its skin benefits. These nutrients can aid in the treatment of skin ailments such as atopic dermatitis. According to a randomized, single-blind cross-sectional study, after 20 weeks, nutritional hemp seed oil decreased clinical atopic dermatitis’s severity and appearance.

It has an anti-aging effect.

Hemp oil has anti-aging factors in comparison to moisturizing and calming the skin. Hemp oil can aid in the reduction of lines and wrinkles and also the prevention of aging signs.

The body can’t make the linoleic and oleic acids in hemp oil, but they’re essential nutrients to include in your diet because they’re necessary for healthy skin and anti-aging.

Brain Health

Hemp seed oil’s fatty acid composition may also benefit the brain, which needs so many healthy fats to function correctly. Other substances in hemp seed oil may also aim to safeguard the brain.

A hemp seed extract comprising these active compounds was found to help protect the brain against inflammation in rodents in a recent study, Trusted Source. Hemp seed oil includes polyphenols, which may help protect the brain, according to the authors.

Although these preliminary findings appear promising, scientists must conduct human studies to validate the oil’s benefits.

Mehedi Hasan

Mehedi Hasan is an enthusiastic health blogger and the founder member of WOMS. He likes to share his thoughts to make people inspired about their fitness. He is an experienced writer and author on highly authoritative health blogs.

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