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How to use CBD oil for migraines and other body aches

Most people perceive pain as a switch, either they experience it or not. Pain is a complex phenomenon that encompasses different biological and psychological factors. It can be caused by physical injury, infection, or emotional stress. There are many types of pain, such as migraine, menstrual cramps, back pain, neuropathic pain (damaged nervous system), as well as phantom pain, or pain that come from an absent or amputated body part.

Many people rely on alternative medicines and food supplements to reduce migraines and other body pains. Cannabidiol or CBD oil is one of the most sought supplements that promise to relieve pain, used as an adjunct treatment with traditional pain medications or as a standalone.

What Is CBD Oil?

This oil has been extracted from hemp or cannabis plants. Unlike cannabis products, CBD oil doesn’t have the psychoactive compound called tetrahydrocannabinol or THC. So, CBD doesn’t make you sleepy, high, or euphoric. However, there are CBD products that can contain THC. So depending in the state you reside in, you will need to obtain a medical marijuana card to legally access cannabis. Even in states where recreational usage has been legalized, such as New York, it’s still recommended to obtain a medical card. If you’re a New York resident and have one of the state-approved medical conditions, Green Health Docs can help with the entire process of obtaining a New York medical marijuana card.

CBD oil production involves extracting the oil from the leaves, stems, and other plant parts of the hemp or cannabis plant, except for the cannabis seeds. Through carbon dioxide extraction or decarboxylation, the plant matter is separated from the oil, producing pure CBD oil.

How To Use CBD Oil for Different Body Aches

So, how do you use CBD oil for pain management? Learn how you can use CBD oil for pain. Here are the following common pains and how CBD can help in managing them.

  1. Menstrual Cramps

Many women experience premenstrual syndrome (PMS) before their actual period. Premenstrual syndrome is a combination of headaches, moodiness, and bloating, among several other symptoms that many women experience a week or two before their menstrual period.

Menstrual cramps refer to throbbing, aching cramps in the lower belly. This type of pain can strike any time before and during menstruation which affects many women. Menstrual cramps range from mild pain to severe, intolerable pain. With age, menstrual cramps become less painful.

CBD has anti-pain or analgesic properties that can help reduce PMS and menstrual cramps. CBD Puroil Well-Woman may help with period cramps and premenstrual syndrome, reducing the severity of the pain women experience.

CBD Puroil
Well-Woman from CBD Puroil


Are you a senior who has been diagnosed with arthritis? CBD can help reduce joint pain associated with arthritis as well.

Arthritis, a joint inflammatory condition, can be caused by worn-out joints due to aging (osteoarthritis), bacterial infection (rheumatoid arthritis), and diet-related (gout). The common manifestations of arthritis include joint swelling, joint stiffness, redness and warmth of the affected joint, and lasting joint pain. These signs and symptoms can significantly affect the quality of life of patients, most especially the elderly.

Joint pain or arthritis is common among senior citizens. CBD can also benefit the elderly because of its anti-inflammatory properties. Cannabidiol aids in strengthening the bones and joints, making fractures heal faster. Elderly people can take CBD oil as per the doctor’s approval, along with anti-arthritis medications, like anti-inflammatory drugs.


A migraine refers to a headache that causes a severe pulsating sensation or throbbing pain on one side of the head. This one-sided headache is usually accompanied by light and sound sensitivity, nausea, and vomiting.

The most common management for migraine includes using heating pads and hot packs. It can help relax tense muscles to reduce migraines. Warm showers and baths also have the same effect

Drinking a small amount of caffeinated beverages can relieve migraine pain and enhance acetaminophen’s pain-reducing effects as well. Some foods are effective in reducing migraine attacks, too, such as yogurt, watermelon, banana, ginger, quinoa, kale, salmon, and potatoes.

CBD Oil For aches

CBD oil for migraines is helpful in relieving the severity of this condition. Cannabidiol has anti-inflammatory and analgesic properties to help patients suffering from severe headaches and migraines.

In a recent study, CBD can be effective in migraine management. Many migraine sufferers found pain relief from using CBD oil. Data from a survey showed a majority of respondents reported a relief headache impact after CBD intake in a 30-day trial period.

Back Pains

Are you suffering from frequent back pains because of your ‘work-from-home’ setup? Or maybe you have had chronic back pain ever since. Well, you’re in luck because CBD can help reduce back pains.

Back pains can be caused by trauma, bone or muscle problem, spinal issues, infection, or nerve injury. Having this symptom can be debilitating, disrupting work and other routine activities. So, how can CBD help reduce back pains?

According to a trusted source, CBD may help reduce back pain by reducing inflammation, improving sleep, and combating anxiety associated with chronic back pain. In general, CBD oil is a full-body treatment, unlike CBD topicals. CBD oil doesn’t target specific body parts such as back pain specifically. Rather, taking CBD oil contributes to pain relief and an overall feeling of relaxation.

CBD Oil For pain

Post-Workout Pains

Are you a fitness enthusiast? Do you love to exercise or train for hours? After intense exercise, you may feel sore muscles and body aches. CBD oil can be taken orally or sublingually, or under the tongue for faster effect. You can take the supplement after exercising to help heal sore muscles faster and improve your next workout performance.

A study showed that CBD exerts several physiological, psychological, and biochemical effects with potential benefits to athletes. CBD has preliminary supportive evidence of having anti-inflammatory, analgesic, anxiolytic, and neuroprotective actions. It’s also possible that the compound may protect athletes against gastrointestinal or GI damage because of inflammation and traumatic skeletal injuries. Just keep in mind that these findings are preliminary and obtained from preclinical studies


Are you confident now to use CBD oil for your body pains? CBD oil has many uses, including pain management. With proper use, you can find relief to your different body aches. CBD can be used to relieve pain caused by menstrual cramps, migraines, arthritis, back pain, and post-workout body aches.

Just make sure that you use a high-quality CBD oil product to obtain the best results. Choose a trusted manufacturer with a good track record and follow the dosage instructions carefully. Also, bear in mind that CBD doesn’t replace your traditional medications or prescribed drugs by your doctor. It serves as a supplement.

Mehedi Hasan

Mehedi Hasan is an enthusiastic health blogger and the founder member of WOMS. He likes to share his thoughts to make people inspired about their fitness. He is an experienced writer and author on highly authoritative health blogs.

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