Diet, Food & Fitness
This is the category of diet, food & fitness. Healthy eating and healthy living are one of the greatest things that you can do to prevent and control many health problems like heart disease, hypertension, diabetes mellitus and many more. Healthy eating onset with acquirements new ways to eat, such as affixing more fruits, vegetables, grains and more. Fitness means adept to perform physical activity . it also means having the energy and healthiness to feel as good as possible.
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7 Important Physical Benefits of Ramadan Fasting
Ramadan is a month-long religious observance in which Muslims around the world fast from dawn until sunset. During this time,…
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13 Health Benefits of Fenugreek Oil
Fenugreek oil is an extract of fenugreek seeds that belong to the herb family. Fenugreek is such a beneficial herb…
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How to make your bum bigger overnight? 7 Effective ways
In the desire to reshape one‘s body and grow one‘s butts, several women choose to have plastic surgery, but others…
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Green Fruits Name List: Images and Health Benefits
Are you unaware of the green fruits name and their health benefits? This article is for you to learn important…
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6 Golden heath benefits of Bitter Gourd Juice: Nutrition and Recipe
Does it seem quite weird to have bitter gourd juice? But, you will feel astonished after seeing the health benefits…
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