Naturopathy vs Conventional Medicine: How They Differ
Naturopathy and conventional medicine are both forms of healthcare, but they differ in their approach to healing. Naturopathy focuses on…
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Diet, Food & Fitness
7 Days DASH Diet Plan
Here is an illustration of a one-week meal plan for the standard DASH diet, based on 2,000 calories per day:…
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Fun Ways To Exercise That Don’t Involve The Gym!
If you’re one of those people who know that exercise is important, but the thought of going to the gym…
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What is Caregiver Burnout, And How Can You Prevent It?
In America, every one in five people is a caregiver for their family. The person who needs care could be…
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Is It Safe to Wear Contact Lenses Everyday?
Contact lenses are a useful way of correcting your vision, as proven by the many people who choose to wear…
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