Alcoholism, also known as alcohol use disorder (AUD), is a complex condition characterized by an inability to manage or cease alcohol consumption despite adverse social, occupational, or health consequences.
It is a diverse disorder that can be difficult to recognize in yourself and loved ones.
Understanding and identifying the behavioral patterns associated with alcoholism is crucial for early intervention and support, such as signing up for a Tricare approved alcohol rehab program.
Here are seven key behavioral patterns to be vigilant about.
You Have an Increased Tolerance to Alcohol
One of the first signs of alcoholism is an increased tolerance to alcohol. You may find that you need to consume greater volumes of alcohol to achieve the same effects you once achieved with less.
This escalation is a physiological response to repeated exposure and a hallmark sign that dependence may be developing.
You Experience Withdrawal Symptoms
Withdrawal is a direct contrast to tolerance and occurs when you experience physical or emotional distress when you are not consuming alcohol. Symptoms can range from mild anxiety, shakiness, and nausea to more severe effects like seizures, hallucinations, and severe agitation.
The presence of withdrawal symptoms is a clear indicator of alcohol dependence.
Your Attempts to Cut Back Are Unsuccessful
If you suspect you have alcoholism you may already recognize the negative impact of your drinking and attempt to reduce or stop your alcohol intake. However, a defining characteristic of alcoholism is the repeated failure to maintain these self-imposed limits.
This pattern of setting intentions to drink less and being unable to follow through is a significant red flag.
You Seem To Have a Preoccupation with Alcohol
A preoccupation with alcohol can manifest in several ways, such as spending a lot of time drinking, acquiring alcohol, or recovering from alcohol use.
If you find yourself frequently thinking about the next opportunity to drink or prioritizing drinking over other activities and responsibilities, it may indicate an unhealthy relationship with alcohol.
You Continue to Drink Despite Negative Consequences
Continuing to drink alcohol despite clear evidence of harm to your physical health, mental well-being, relationships, or occupational responsibilities is a core feature of alcoholism.
This might include drinking despite developing health issues, or worsening mental health issues. This behavior could easily result in the loss of a job, or damaged relationships.
Neglecting Other Activities
Alcoholism often leads to a noticeable withdrawal from hobbies, social activities, and responsibilities.
You might Individuals start to isolate yourself and spend less time with family and friends, or abandon activities you once enjoyed in favor of drinking.
Drinking in Dangerous Situations
Using alcohol in situations where it is physically hazardous, such as driving under the influence or operating machinery, is a severe and dangerous behavior associated with alcoholism.
If you are demonstrating impaired judgment and have increased your risk-taking behavior this serves to highlight the extent of control alcohol has over you.
Recognizing these behavioral patterns can be the first step toward seeking help. Alcoholism is a treatable condition, with a variety of support systems available, including therapy, medication, and community support groups.
Early intervention is key to recovery, and understanding these signs can empower you to take the necessary steps toward a healthier future. If you tick some of these boxes it’s important to reach out for professional help to navigate the path to recovery.
